{"id":4970,"date":"2022-06-09T15:05:53","date_gmt":"2022-06-09T13:05:53","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-clone-of-booster-sa-memoire-3-serie-20-raisons-de-travailler-en-marchant-2\/"},"modified":"2023-09-13T07:19:43","modified_gmt":"2023-09-13T05:19:43","slug":"11-creativite","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/11-creativite\/","title":{"rendered":"#11 Get Creative series \"20 reasons to work while walking\""},"content":{"rendered":"<p style=\"text-align: center;\">I boost my creativity<\/p>\n<p style=\"text-align: center;\">Stand out with your ideas!<\/p>\n<p style=\"text-align: center;\">Episode 1: I'm Losing Weight&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5319\" width=\"219\" data-init-width=\"300\" height=\"123\" data-init-height=\"169\" title=\"miniature #1 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-1-bas-de-video.png\" data-width=\"219\" data-height=\"123\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>Episode 11 of the series&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>20 reasons to work while walking<\/em><\/strong><\/p>\n<p style=\"text-align: center;\">Visit&nbsp;<strong>THE<\/strong> new method to boost your creativity:&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5633\" width=\"413\" data-init-width=\"500\" height=\"99\" data-init-height=\"120\" title=\"Untitled__6_-removebg-preview\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Sans_titre__6_-removebg-preview.png\" data-width=\"413\" data-height=\"99\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a data-lt-tmp-id=\"lt-901215\" href=\"https:\/\/activup.net\/en\/20raisons\/\" spellcheck=\"false\" style=\"outline: none;\">See the series<\/a><\/p>\n<p style=\"text-align: center;\">Episode 12: Preventing diabetes<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/12-diabete\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5325\" width=\"219\" data-init-width=\"300\" height=\"123\" data-init-height=\"169\" title=\"miniature #12 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-12-bas-de-video.png\" data-width=\"219\" data-height=\"123\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span>Episode 11 of the series&nbsp;<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>20 reasons to work while walking<\/em><\/strong><\/p>\n<p style=\"text-align: center;\">Visit&nbsp;<strong>THE<\/strong> new method to boost your creativity:&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5602\" width=\"150\" data-init-width=\"300\" height=\"85\" data-init-height=\"169\" title=\"miniature series\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-serie.png\" data-width=\"150\" data-height=\"85\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a data-lt-tmp-id=\"lt-901215\" href=\"https:\/\/activup.net\/en\/20raisons\/\" spellcheck=\"false\" style=\"outline: none;\">See the series<\/a><\/p>\n<p style=\"text-align: center;\"><strong><span>The other episodes:<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Episode 1: I'm Losing Weight&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5319\" width=\"228\" data-init-width=\"300\" height=\"128\" data-init-height=\"169\" title=\"miniature #1 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-1-bas-de-video.png\" data-width=\"228\" data-height=\"128\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\">Episode 12: Preventing diabetes<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/12-diabete\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5325\" width=\"228\" data-init-width=\"300\" height=\"128\" data-init-height=\"169\" title=\"miniature #12 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-12-bas-de-video.png\" data-width=\"228\" data-height=\"128\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p>Your creativity<\/p>\n<h2>I boost my creativity...<\/h2>\n<p>Did you know? A Stanford University study shows that walking on a Walking Desk increases creativity by 28% through hormone secretion and oxygenation. It is therefore possible to boost your mental capacities with the help of walking. No more blank page syndrome!<\/p>\n<p><strong>Find the right solution for your needs:<\/strong><\/p>\n<p>The series<\/p>\n<h2>The <em>20 reasons<\/em>What is it?&nbsp;<\/h2>\n<p>It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n<p>__CONFIG_group_edit__{\" k7g2hgi8 \":{\" name \": \"All Icon(s) \", \"singular\":\"- Icon %s\"}, \"k7g2hk7z \":{\" name \": \"All Benefits Title(s) \", \"singular\":\"- Text %s\"}, \"k7g2i26v \":{\" name \": \"All Benefits Paragraph(s) \", \"singular \": \"- Text %s\"}, \"k7g2ibwv\":{\"name\": \"All Icon Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2ihs9\u2033:{\"name\": \"All Text Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2ipm4\u2033:{\"name\": \"All Columns(s)\", \"singular\":\"- Columns %s\"}, \"k7g2isni\":{\"name\": \"All Content Box(s)\", \"singular\":\"- Content Box %s\"}, \"k7g2iv7s\":{\"name\": \"All Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2j32v\":{\"name\": \"All Columns(s) \", \"singular\":\"- Columns %s\"}}__CONFIG_group_edit____CONFIG_local_colors__{\"colors\":{\"0990a\": \"Royal Blue\", \"c2fcb\": \"Mercury\", \"ceeb1\u2033: \"Picton Blue\"}, \"gradients\":{}}__CONFIG_local_colors__<\/p>\n<h2 style=\"text-align: center;\">WORK WHILE WALKING!<\/h2>\n<h3 style=\"text-align: center;\">What will happen when you walk more?<\/h3>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"4892\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Stress reduction\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Re\u0301duction-du-stress-300x300.png\" data-width=\"87\" data-height=\"87\"><\/span><\/p>\n<h4 style=\"text-align: left; padding-bottom: 0px !important; margin-bottom: 0px !important;\">Stress reduction<\/h4>\n<p style=\"text-align: left;\">Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4891\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"No more back pain\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-de-mal-de-dos-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">No more back pain<\/h4>\n<p style=\"text-align: left;\">Walking stretches the back muscles and the upright posture releases tension.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4887\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Time saving\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Gain-de-temps-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left; padding-bottom: 0px !important; margin-bottom: 0px !important;\">Time saving<\/h4>\n<p style=\"text-align: left;\">Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4889\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"More creative\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-cre\u0301atif-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">Creativity Boost<\/h4>\n<p style=\"text-align: left;\">Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4888\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Better sleep\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Meilleur-sommeil-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">Better sleep<\/h4>\n<p style=\"text-align: left;\">If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4890\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"More energy\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-de\u0301nergie-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">More energy<\/h4>\n<p style=\"text-align: left;\">Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n<h3 style=\"text-align: center;\"><strong>Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n<p>__CONFIG_colors_palette__{\"active_palette \":0, \"config \":{\" colors \":{\" 62516 \":{\" name \": \"Main Accent \", \"parent \":-1}}, \"gradients \":[]}, \"palettes\":[{\"name\": \"Default Palette\", \"value\":{\" colors \":{\" 62516 \":{\" val \": \"rgb(76, 168, 71) \", \"hsl \":{\" h \":116, \"s \":0.41, \"l \":0.47}}}, \"gradients \":[]}}]}__CONFIG_colors_palette__ <a href=\"#telecharger-guide-20raisons\" style=\"\" rel=\"\" jump-animation=\"smooth\"><span>  <\/span> <span><span>I want to download the guide<\/span><\/span> <\/a><\/p>\n<p style=\"text-align: center;\"><strong>Free guide, no obligation to buy<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong> ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"\">More than 300 clients<\/span><\/h3>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"175\" width=\"350\" data-init-width=\"640\" height=\"197\" data-init-height=\"360\" title=\"references-clients-ActivUP-2020-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/references-clients-ActivUP-2020-640x360-1.jpg\" data-width=\"350\" data-height=\"197\" style=\"\"><\/span><\/p>\n<h3 style=\"text-align: center;\">23 TV appearances<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/en\/presse\/\" data-shortcode-id=\"27\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"176\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"retombees-presse-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/retombees-presse-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<h3 style=\"text-align: center;\">An award-winning solution<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/en\/distinctions\/\" data-shortcode-id=\"28\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"174\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"infographie-trophee-640x360\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/infographie-trophee-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<p style=\"\"><strong>THE GUIDE<\/strong><\/p>\n<h3><strong>\"Move more to work better &nbsp;<\/strong><\/h3>\n<p style=\"text-align: justify;\">Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to improve your creativity.<\/p>\n<p>This method is applicable to all those who work a lot, don't have enough time to exercise and want to stand out with their ideas.&nbsp;<\/p>\n<p style=\"text-align: center;\">Free guide<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"1990\" width=\"323\" data-init-width=\"914\" height=\"299\" data-init-height=\"846\" title=\"Guide-White-Book-Work-Like-More-107-cover3D-45deg\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2021\/12\/Guide-LivreBlanc-Teletravail-BougerPlus-107-cover3D-45deg.png\" data-width=\"323\" data-height=\"299\" style=\"\"><\/span><\/p>\n<h5>Why move<\/h5>\n<p>All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n<h5>Conditions for success<\/h5>\n<p>Choose to adopt the right winning attitude to improve your back creativity by indulging yourself.&nbsp;<\/p>\n<h5>Measure your progress<\/h5>\n<p>Tips to succeed in the short and medium term. And how to boost your creativity for the rest of your life!<\/p>\n<h5>Designing your office<\/h5>\n<p>Discover how your workspace can become the best way to boost your creativity, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"<p>I boost my creativity Stand out with your ideas! Episode 1: I'm losing weight Episode 11 of the 20 Reasons to Work While Walking series Discover THE new method to boost your creativity: Watch the series Episode 12: Preventing Diabetes Episode 11 of the 20 Reasons to Work While Walking series [...]<\/p>","protected":false},"author":15,"featured_media":6107,"parent":5089,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Je booste ma cr\u00e9ativit\u00e9 - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de booster la cr\u00e9ativit\u00e9, tout en soignant sa sant\u00e9. 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