{"id":4985,"date":"2022-06-09T15:28:26","date_gmt":"2022-06-09T13:28:26","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-11-devenez-creatif-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:17:49","modified_gmt":"2023-09-13T05:17:49","slug":"05-jamais-malade","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/05-jamais-malade\/","title":{"rendered":"#5 Never be sick again! \"20 reasons to walk to work\" series"},"content":{"rendered":"

Never be sick again!<\/p>\n

How to strengthen your immune system?<\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 5 of the series <\/strong><\/p>\n

20 reasons to work while walking<\/em><\/strong><\/p>\n

Visit THE<\/strong> new method to never be sick again:<\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 6: Avoid getting a hangover<\/b><\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 5 of the series <\/span><\/strong><\/p>\n

20 reasons to work while walking<\/em><\/strong><\/p>\n

Visit THE<\/strong> new method to never be sick again:<\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 6: Avoiding the Barrers' Strike<\/p>\n

\"\"<\/a><\/span><\/p>\n

Disease<\/p>\n

Maxi immunity, never get sick again...<\/h2>\n

Walking is a medicine against sedentary lifestyle and no less than 35 chronic diseases! <\/span><\/span>Illnesses, even temporary ones, can be very cumbersome in professional life: lack of productivity, absenteeism, uneasiness at work... And to remedy this and strengthen the immune system, daily movement is recommended. Walking is one of them! Don't wait any longer, you know what to do...<\/span><\/span><\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

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WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

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Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better <\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to improve your immune defense.<\/p>\n

This method is applicable to all those who work a lot, do not have enough time to exercise and want to reduce the risk of getting sick. <\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to improve your immune system by indulging yourself. <\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how not to get sick for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Find out how your workspace can become the best way to stop getting sick, stay fit and inspire others to do so too.<\/p>","protected":false},"excerpt":{"rendered":"

Never be sick again! How to boost your immune system? Episode 1: I'm losing weight Episode 5 of the series 20 reasons to work while walking Discover THE new method to never be sick again: See the series Episode 6: Avoid the barbeque Episode 5 of the series [...]<\/p>","protected":false},"author":14,"featured_media":6083,"parent":5089,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Ne soyez plus jamais malade - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de renforcer ses d\u00e9fenses immunitaires, tout en soignant sa sant\u00e9. Vous limitez ainsi les risques de tomber malade.","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-4985","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/4985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=4985"}],"version-history":[{"count":42,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/4985\/revisions"}],"predecessor-version":[{"id":18366,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/4985\/revisions\/18366"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6083"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=4985"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=4985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}