{"id":4988,"date":"2022-06-09T15:34:15","date_gmt":"2022-06-09T13:34:15","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-11-devenez-creatif-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:20:05","modified_gmt":"2023-09-13T05:20:05","slug":"12-diabete","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/12-diabete\/","title":{"rendered":"#12 Preventing Diabetes \"20 Reasons to Walk to Work\" Series"},"content":{"rendered":"<p style=\"text-align: center;\">I regulate my blood sugar<\/p>\n<p style=\"text-align: center;\">Walking as a health partner!<\/p>\n<p style=\"text-align: center;\">Episode 1: I'm Losing Weight&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5319\" width=\"219\" data-init-width=\"300\" height=\"123\" data-init-height=\"169\" title=\"miniature #1 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-1-bas-de-video.png\" data-width=\"219\" data-height=\"123\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong>E<strong>episode 12 of the series&nbsp;<\/strong><\/strong><strong><strong><em><span style=\"font-size: 25px;\">20 reasons to work while walking<\/span><\/em><\/strong><\/strong><\/p>\n<p style=\"text-align: center;\">Visit&nbsp;<strong>THE<\/strong> new method to regulate blood sugar :&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5633\" width=\"413\" data-init-width=\"500\" height=\"99\" data-init-height=\"120\" title=\"Untitled__6_-removebg-preview\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Sans_titre__6_-removebg-preview.png\" data-width=\"413\" data-height=\"99\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a data-lt-tmp-id=\"lt-901215\" href=\"https:\/\/activup.net\/en\/20raisons\/\" spellcheck=\"false\" style=\"outline: none;\">See the series<\/a><\/p>\n<p style=\"text-align: center;\">Episode 13: Objective light legs<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/13-fini-jambes-lourdes\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5324\" width=\"211\" data-init-width=\"300\" height=\"119\" data-init-height=\"169\" title=\"thumbnail #13 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-13-bas-de-video.png\" data-width=\"211\" data-height=\"119\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span>E<strong>episode 12 of the series&nbsp;<\/strong><\/span><\/strong><strong><span><strong><em><span style=\"font-size: 25px;\">20 reasons to work while walking<\/span><\/em><\/strong><\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Visit&nbsp;<strong>THE<\/strong> new method to regulate blood sugar :&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5602\" width=\"150\" data-init-width=\"300\" height=\"85\" data-init-height=\"169\" title=\"miniature series\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-serie.png\" data-width=\"150\" data-height=\"85\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a data-lt-tmp-id=\"lt-901215\" href=\"https:\/\/activup.net\/en\/20raisons\/\" spellcheck=\"false\" style=\"outline: none;\">See the series<\/a><\/p>\n<p style=\"text-align: center;\"><strong><span>The other episodes:<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Episode 1: I'm Losing Weight&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5319\" width=\"228\" data-init-width=\"300\" height=\"128\" data-init-height=\"169\" title=\"miniature #1 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-1-bas-de-video.png\" data-width=\"228\" data-height=\"128\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\">Episode 13: Objective light legs<\/p>\n<p><span><a href=\"https:\/\/activup.net\/en\/20raisons\/13-fini-jambes-lourdes\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5324\" width=\"228\" data-init-width=\"300\" height=\"128\" data-init-height=\"169\" title=\"thumbnail #13 bottom of video\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-13-bas-de-video.png\" data-width=\"228\" data-height=\"128\" style=\"\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p>Your health<\/p>\n<h2>Special diabetes: I regulate my blood sugar...<\/h2>\n<p>Have walking as your health partner! Walking can significantly reduce blood sugar levels and thus halve the risk of death. But this activity is not only for people with diabetes. For your information, walking reduces the risk of contracting diabetes by 30%!<\/p>\n<p><strong>Find the right solution for your needs:<\/strong><\/p>\n<p>The series<\/p>\n<h2>The <em>20 reasons<\/em>What is it?&nbsp;<\/h2>\n<p>It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n<p>__CONFIG_group_edit__{\" k7g2hgi8 \":{\" name \": \"All Icon(s) \", \"singular\":\"- Icon %s\"}, \"k7g2hk7z \":{\" name \": \"All Benefits Title(s) \", \"singular\":\"- Text %s\"}, \"k7g2i26v \":{\" name \": \"All Benefits Paragraph(s) \", \"singular \": \"- Text %s\"}, \"k7g2ibwv\":{\"name\": \"All Icon Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2ihs9\u2033:{\"name\": \"All Text Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2ipm4\u2033:{\"name\": \"All Columns(s)\", \"singular\":\"- Columns %s\"}, \"k7g2isni\":{\"name\": \"All Content Box(s)\", \"singular\":\"- Content Box %s\"}, \"k7g2iv7s\":{\"name\": \"All Column(s)\", \"singular\":\"- Column %s\"}, \"k7g2j32v\":{\"name\": \"All Columns(s) \", \"singular\":\"- Columns %s\"}}__CONFIG_group_edit____CONFIG_local_colors__{\"colors\":{\"0990a\": \"Royal Blue\", \"c2fcb\": \"Mercury\", \"ceeb1\u2033: \"Picton Blue\"}, \"gradients\":{}}__CONFIG_local_colors__<\/p>\n<h2 style=\"text-align: center;\">WORK WHILE WALKING!<\/h2>\n<h3 style=\"text-align: center;\">What will happen when you walk more?<\/h3>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"4892\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Stress reduction\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Re\u0301duction-du-stress-300x300.png\" data-width=\"87\" data-height=\"87\"><\/span><\/p>\n<h4 style=\"text-align: left; padding-bottom: 0px !important; margin-bottom: 0px !important;\">Stress reduction<\/h4>\n<p style=\"text-align: left;\">Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4891\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"No more back pain\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-de-mal-de-dos-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">No more back pain<\/h4>\n<p style=\"text-align: left;\">Walking stretches the back muscles and the upright posture releases tension.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4887\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Time saving\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Gain-de-temps-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left; padding-bottom: 0px !important; margin-bottom: 0px !important;\">Time saving<\/h4>\n<p style=\"text-align: left;\">Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4889\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"More creative\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-cre\u0301atif-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">Creativity Boost<\/h4>\n<p style=\"text-align: left;\">Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4888\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"Better sleep\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Meilleur-sommeil-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">Better sleep<\/h4>\n<p style=\"text-align: left;\">If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n<p>   <span><img decoding=\"async\" alt=\"\" data-id=\"4890\" width=\"87\" data-init-width=\"300\" height=\"87\" data-init-height=\"300\" title=\"More energy\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Plus-de\u0301nergie-300x300.png\" data-width=\"87\" data-height=\"87\" style=\"\"><\/span><\/p>\n<h4 style=\"text-align: left;\">More energy<\/h4>\n<p style=\"text-align: left;\">Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n<h3 style=\"text-align: center;\"><strong>Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n<p>__CONFIG_colors_palette__{\"active_palette \":0, \"config \":{\" colors \":{\" 62516 \":{\" name \": \"Main Accent \", \"parent \":-1}}, \"gradients \":[]}, \"palettes\":[{\"name\": \"Default Palette\", \"value\":{\" colors \":{\" 62516 \":{\" val \": \"rgb(76, 168, 71) \", \"hsl \":{\" h \":116, \"s \":0.41, \"l \":0.47}}}, \"gradients \":[]}}]}__CONFIG_colors_palette__ <a href=\"#telecharger-guide-20raisons\" style=\"\" rel=\"\" jump-animation=\"smooth\"><span>  <\/span> <span><span>I want to download the guide<\/span><\/span> <\/a><\/p>\n<p style=\"text-align: center;\"><strong>Free guide, no obligation to buy<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong> ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"\">More than 300 clients<\/span><\/h3>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"175\" width=\"350\" data-init-width=\"640\" height=\"197\" data-init-height=\"360\" title=\"references-clients-ActivUP-2020-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/references-clients-ActivUP-2020-640x360-1.jpg\" data-width=\"350\" data-height=\"197\" style=\"\"><\/span><\/p>\n<h3 style=\"text-align: center;\">23 TV appearances<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/en\/presse\/\" data-shortcode-id=\"27\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"176\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"retombees-presse-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/retombees-presse-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<h3 style=\"text-align: center;\">An award-winning solution<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/en\/distinctions\/\" data-shortcode-id=\"28\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"174\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"infographie-trophee-640x360\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/infographie-trophee-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<p style=\"\"><strong>THE GUIDE<\/strong><\/p>\n<h3><strong>\"Move more to work better&nbsp;<\/strong><\/h3>\n<p style=\"text-align: justify;\">Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to learn how to regulate his blood sugar.<\/p>\n<p>This method is applicable to all those who work a lot, do not have enough time to exercise and want to prevent themselves from diabetes.&nbsp;<\/p>\n<p style=\"text-align: center;\">Free guide<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"1990\" width=\"323\" data-init-width=\"914\" height=\"299\" data-init-height=\"846\" title=\"Guide-White-Book-Work-Like-More-107-cover3D-45deg\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2021\/12\/Guide-LivreBlanc-Teletravail-BougerPlus-107-cover3D-45deg.png\" data-width=\"323\" data-height=\"299\" style=\"\"><\/span><\/p>\n<h5>Why move<\/h5>\n<p>All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n<h5>Conditions for success<\/h5>\n<p>Choose to adopt the right winning attitude to regulate your blood sugar by indulging yourself.&nbsp;<\/p>\n<h5>Measure your progress<\/h5>\n<p>Tips for success in the short and medium term. And how to regulate your blood sugar for the rest of your life!<\/p>\n<h5>Designing your office<\/h5>\n<p>Find out how your workspace can become the best way to regulate your blood sugar, stay fit and inspire others to do so too.<\/p>","protected":false},"excerpt":{"rendered":"<p>I regulate my blood sugar Walking as a healthy partner! Episode 1: I lose weight Episode 12 of the 20 reasons to work while walking series Discover THE new method to regulate your blood sugar: See the series Episode 13: Objective light legs Episode 12 of the 20 reasons to work while walking series Discover THE new method to regulate your blood sugar: See the series Episode 13: Objective light legs Episode 12 of the 20 reasons to work while walking series Discover THE new method to regulate your blood sugar: See the series Episode 13: Objective light legs Episode 13 of the 20 reasons to work while [...]<\/p>","protected":false},"author":15,"featured_media":6109,"parent":5089,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Je r\u00e9gule ma glyc\u00e9mie - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de r\u00e9guler sa glyc\u00e9mie et de la faire diminuer significativement. 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