{"id":5003,"date":"2022-06-09T15:56:51","date_gmt":"2022-06-09T13:56:51","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-13-objectif-jambes-legeres-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:20:22","modified_gmt":"2023-09-13T05:20:22","slug":"14-posture-travailler","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/14-posture-travailler\/","title":{"rendered":"#14 Adopt the right posture to work \"20 reasons to work while walking\" series"},"content":{"rendered":"

I adopt an innovative way of working<\/p>\n

Become an ambassador for this solution!<\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Eepisode 14 of the series 20 reasons to work while walking<\/em><\/strong><\/strong><\/p>\n

Discover THE<\/strong> new method to bring an innovative solution to work :<\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 15: Stay focused all day<\/p>\n

\"\"<\/a><\/span><\/p>\n

Eepisode 14 of the series <\/strong><\/span><\/strong>20 reasons to work while walking<\/em><\/strong><\/span><\/strong><\/p>\n

Discover THE<\/strong> new method to bring an innovative solution to work <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 15: Stay focused all day<\/p>\n

\"\"<\/a><\/span><\/p>\n

Your posture<\/p>\n

I adopt an innovative way of working...<\/h2>\n

Yes, the Walking Desk is the new innovative concept that has multiple benefits. Walking at the office increases your memorization and creativity capacities. And not only that! It is also a way to protect yourself against certain illnesses, and to cure no less than 35 of them. Don't wait any longer, make your mark!<\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better <\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to adopt THE posture to work.<\/p>\n

This method is applicable to all those who work a lot, don't have enough time to exercise and want to be at the initiative of an innovative posture. <\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to adopt the ideal posture to work while having fun. <\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how to adopt the right posture to work until the end of your life!<\/p>\n

Designing your office<\/h5>\n

Find out how your workspace can become the best way to adopt the right posture for work, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"

I'm adopting an innovative way of working Become an ambassador for this solution! Episode 1: I lose weight Episode 14 of the series 20 reasons to work while walking Discover THE new method to bring an innovative way of working: See the series Episode 15: Stay focused all day Episode 14 of the series [...]<\/p>","protected":false},"author":15,"featured_media":6113,"parent":5089,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"J'adopte une fa\u00e7on innovante de travailler - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet d'adopter la bonne posture pour travailler, tout en soignant sa sant\u00e9. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-5003","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=5003"}],"version-history":[{"count":28,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5003\/revisions"}],"predecessor-version":[{"id":18374,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5003\/revisions\/18374"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6113"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=5003"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=5003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}