{"id":5013,"date":"2022-06-09T16:12:11","date_gmt":"2022-06-09T14:12:11","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-14-adoptez-la-bonne-posture-pour-travailler-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:20:37","modified_gmt":"2023-09-13T05:20:37","slug":"15-concentration","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/15-concentration\/","title":{"rendered":"#15 Stay focused all day series \"20 Reasons to Walk to Work.\""},"content":{"rendered":"

Stay focused all day<\/p>\n

Find out how to stay focused!<\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

EEpisode 15 of the series <\/strong><\/strong>20 reasons to work while walking<\/span><\/em><\/strong><\/strong><\/p>\n

Discover THE<\/strong> new method to stay focused every day: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 16: Getting active again<\/p>\n

\"\"<\/a><\/span><\/p>\n

EEpisode 15 of the series <\/strong><\/span><\/strong>20 reasons to work while walking<\/span><\/em><\/strong><\/span><\/strong><\/p>\n

Discover THE<\/strong> new method to stay focused every day: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 16: Getting active again<\/p>\n

\"\"<\/a><\/span><\/p>\n

Your concentration<\/p>\n

I take back the focus...<\/h2>\n

Problems concentrating? Need to do something while working? The solution may be to simply walk to the office. For your information, concentration increases thanks to the oxygenation of the brain and the movement. No more concentration lapses, I focus with walking!<\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

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WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

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Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better<\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to stay focused all day.<\/p>\n

This method is applicable to all those who work a lot, do not have enough time to exercise and want to be efficient all day long. <\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to stay focused while enjoying yourself. <\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how to boost your concentration for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Discover how your workspace can become the best way to boost your focus, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"

Stay focused all day Discover how to stay focused! Episode 1: I'm losing weight Episode 15 of the 20 Reasons to Work by Walking series Discover THE new way to stay focused every day: Watch the series Episode 16: Get active again Episode 15 of the 20 Reasons to Work by Walking series [...]<\/p>","protected":false},"author":15,"featured_media":6115,"parent":5089,"menu_order":15,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Restez concentr\u00e9 toute la journ\u00e9e - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de rester concentr\u00e9 au fil de la journ\u00e9e, tout en soignant sa sant\u00e9. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-5013","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=5013"}],"version-history":[{"count":28,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5013\/revisions"}],"predecessor-version":[{"id":18375,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5013\/revisions\/18375"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6115"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=5013"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=5013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}