{"id":5028,"date":"2022-06-09T16:28:06","date_gmt":"2022-06-09T14:28:06","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-6-le-coup-de-barre-dapres-repas-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:19:31","modified_gmt":"2023-09-13T05:19:31","slug":"07-handicap-activite-physique","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/07-handicap-activite-physique\/","title":{"rendered":"#7 Disability and physical activity in the office? Yes, it's possible! from the meal series \"20 reasons to walk to work\"."},"content":{"rendered":"

Disability and physical activity in the office<\/p>\n

\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 7 of the series <\/strong><\/p>\n

20 reasons to work while walking<\/em><\/strong><\/p>\n

Visit THE<\/strong> new method to reduce disability-related absenteeism: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 8: Stalling<\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 7 of the series <\/span><\/strong><\/p>\n

20 reasons to work while walking<\/em><\/strong><\/p>\n

Visit THE<\/strong> new method to reduce disability-related absenteeism: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 8: Stalling<\/p>\n

\"\"<\/a><\/span><\/p>\n

Disability<\/p>\n

Disability and physical activity in the office...<\/h2>\n

A disability is not necessarily visible! 80% of those declared are not! They are characterized in different ways: sciatica, multiple sclerosis... And although they are perceived as obstacles in working life, it is now possible to work while preventing their pain. And this is thanks to the Walking Desk!<\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

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WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

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Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better <\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to compose disability and office life.<\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to combine disability and office life while enjoying yourself. <\/p>\n

Measure your progress<\/h5>\n

Tips for success in the short and medium term. And how to combine disability and office life for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Discover how your workspace can become the best way to blend disability and office life, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"

Disability and physical activity in the office Episode 1: I'm losing weight Episode 7 of the 20 reasons to walk to work series Discover THE new method to reduce disability-related absenteeism: See the series Episode 8: Save time Episode 7 of the 20 reasons to walk to work series Discover THE new method to reduce disability-related absenteeism: See the series Episode 8: Save time [...]<\/p>","protected":false},"author":14,"featured_media":6099,"parent":5089,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Handicap et activit\u00e9 physique - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de r\u00e9duire l'absent\u00e9isme li\u00e9 au handicap, tout en soulageant les douleurs de vos employ\u00e9s.","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-5028","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=5028"}],"version-history":[{"count":35,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5028\/revisions"}],"predecessor-version":[{"id":18371,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5028\/revisions\/18371"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6099"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=5028"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=5028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}