{"id":5043,"date":"2022-06-09T16:44:01","date_gmt":"2022-06-09T14:44:01","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-17-evitez-le-burnout-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:21:58","modified_gmt":"2023-09-13T05:21:58","slug":"18-productivite","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/18-productivite\/","title":{"rendered":"#18 Become 10x more productive \"20 reasons to work while walking\" series"},"content":{"rendered":"

I am (re)becoming productive<\/p>\n

Throughout the day<\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Eepisode 18 of the series <\/strong><\/strong>20 reasons to work while walking<\/span><\/em><\/strong><\/strong><\/p>\n

Discover THE<\/strong> new method to become productive in your daily life: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 19: Take Action<\/p>\n

\"\"<\/a><\/span><\/p>\n

Eepisode 18 of the series <\/strong><\/span><\/strong>20 reasons to work while walking<\/span><\/em><\/strong><\/span><\/strong><\/p>\n

Discover THE<\/strong> new method to become productive in your daily life: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Episode 19: Take Action<\/p>\n

\"\"<\/a><\/span><\/p>\n

your productivity<\/p>\n

I am (re)becoming productive...<\/h2>\n

It is often difficult to be productive throughout the day. And yet there is a very simple solution once you've tried it: walking at the office! Thanks to the release of endorphins and the oxygenation of the brain, you are more concentrated and your attention is boosted. You are thus creative and efficient all day long!<\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better<\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to become more productive.<\/p>\n

This method is applicable to all those who work a lot, do not have enough time to exercise and want to be productive all day. <\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to become more productive by indulging yourself. <\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how to be productive for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Discover how your workspace can become the best way to become productive, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"

I (re)become productive All day long Episode 1: I lose weight Episode 18 of the 20 reasons to work while walking series Discover THE new method to become productive on a daily basis: See the series Episode 19: Take action Episode 18 of the 20 reasons to work while walking series Discover THE [...]<\/p>","protected":false},"author":15,"featured_media":6122,"parent":5089,"menu_order":18,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Je (re)deviens productif -ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de devenir plus productif au travail, tout en soignant sa sant\u00e9. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-5043","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=5043"}],"version-history":[{"count":24,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5043\/revisions"}],"predecessor-version":[{"id":18379,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5043\/revisions\/18379"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6122"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=5043"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=5043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}