{"id":5061,"date":"2022-06-09T16:59:54","date_gmt":"2022-06-09T14:59:54","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-19-nattendez-plus-passez-a-laction-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-13T07:22:27","modified_gmt":"2023-09-13T05:22:27","slug":"20-montrer-exemple","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/20raisons\/20-montrer-exemple\/","title":{"rendered":"#20 Stand out at work \"20 reasons to walk to work\" series"},"content":{"rendered":"

 I lead by example<\/p>\n

Be the initiator of an innovative concept!<\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Eepisode 20 of the <\/strong><\/strong>series<\/strong><\/strong> 20 reasons to work while walking<\/em><\/strong><\/strong><\/p>\n

Discover THE<\/strong> new method to stand out at work: <\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Eepisode 20 of the series <\/strong><\/span><\/strong>20 reasons to work while walking<\/em><\/strong><\/span><\/strong><\/p>\n

Discover THE<\/strong> new method to stand out at work: <\/p>\n

The other episodes:<\/span><\/strong><\/p>\n

\"\"<\/a><\/span><\/p>\n

See the series<\/a><\/p>\n

Episode 1: I'm Losing Weight <\/p>\n

\"\"<\/a><\/span><\/p>\n

Stand out<\/p>\n

I lead by example...<\/h2>\n

Using a Walking Desk is above all to stand out from the crowd through innovation and creativity. It also means enjoying the many benefits of walking in the office. Your colleagues may be dubious at first, as with any new idea, but they will adopt it more quickly than they think. Stand out from the crowd and take the step that no one else has had the courage to take until now! <\/span><\/p>\n

Find the right solution for your needs:<\/strong><\/p>\n

The series<\/p>\n

The 20 reasons<\/em>What is it? <\/h2>\n

It is above all to show you the benefits of walking on the body and mind! You will discover the unsuspected benefits of this light physical activity, even at work. The Walking Desk is the new innovative concept that will allow you to be productive at work. Discover all the benefits of walking at the office...<\/p>\n

WORK WHILE WALKING!<\/h2>\n

What will happen when you walk more?<\/h3>\n

\"\"<\/span><\/p>\n

Stress reduction<\/h4>\n

Oxygenation and the release of endorphins reduce anxiety, tension and blood pressure.<\/p>\n

\"\"<\/span><\/p>\n

No more back pain<\/h4>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h4>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Creativity Boost<\/h4>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h4>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

More energy<\/h4>\n

Walking oxygenates your brain and releases hormones that will boost your energy<\/p>\n

Learn all about the benefits of the Walking Desk:<\/strong><\/h3>\n

Free guide, no obligation to buy<\/strong><\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span><\/p>\n

THE GUIDE<\/strong><\/p>\n

\"Move more to work better  <\/strong><\/h3>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to stand out at work.<\/p>\n

This method is applicable to all those who work a lot, don't have enough time to exercise and want to stand out and set an example. <\/p>\n

Free guide<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to stand out at work by making yourself happy. <\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how to stand out for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Discover how your workspace can become the best way to stand out, stay fit and inspire others to do so as well.<\/p>","protected":false},"excerpt":{"rendered":"

 I lead by example Be the leader of an innovative concept!<\/p>","protected":false},"author":15,"featured_media":6126,"parent":5089,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Je montre l'exemple - ActivUP - S\u00e9rie 20 raisons de travailler en marchant","_seopress_titles_desc":"Le Walking Desk permet de se d\u00e9marquer au travail et ainsi de montrer l'exemple. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[125],"class_list":["post-5061","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=5061"}],"version-history":[{"count":25,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5061\/revisions"}],"predecessor-version":[{"id":18381,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5061\/revisions\/18381"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/5089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6126"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=5061"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=5061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}