{"id":510,"date":"2020-08-08T09:06:33","date_gmt":"2020-08-08T07:06:33","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/?page_id=510"},"modified":"2023-08-28T10:46:06","modified_gmt":"2023-08-28T08:46:06","slug":"bienfaits-walking-desk","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/bienfaits-walking-desk\/","title":{"rendered":"The benefits of the Walking Desk"},"content":{"rendered":"

The benefits of the Walking Desk<\/h1>\n

With a Walking Desk,<\/p>\n

your life will never be the same again<\/p>\n

Walking at the office on an ActivUP Walking Desk will bring you many benefits, in terms of health, productivity and well-being.<\/p>\n

The benefits of the Walking Desk for your health and that of your employees<\/h2>\n

\"\"<\/span>\"\"<\/span><\/p>\n

Weight loss<\/h3>\n

Walking every day, while you work, allows you to lose weight simply, without effort or time.<\/p>\n

\"\"<\/span><\/p>\n

Back pain<\/h3>\n

Walking stretches the back muscles and the upright posture releases tension.<\/p>\n

\"\"<\/span><\/p>\n

Cardiovascular<\/h3>\n

Walking in the office ensures a steady increase in heart rate. <\/p>\n

\"\"<\/span><\/p>\n

Diabetes<\/h3>\n

The Walking Desk facilitates the regulation of blood sugar levels for diabetics during the day.<\/p>\n

\"\"<\/span><\/p>\n

Cancer<\/h3>\n

Physical activity can prevent and even cure certain cancers (breast, colon, etc.).<\/p>\n

\"\"<\/span><\/p>\n

Immune system<\/h3>\n

Regular movement during the day helps to strengthen the immune system.<\/p>\n

\"\"<\/span><\/p>\n

Prevention<\/h3>\n

Walking helps prevent and treat 35 chronic diseases including Alzeihmer, Parkinson, etc.<\/p>\n

\"\"<\/span><\/p>\n

Blood circulation<\/h3>\n

Postural vascular movements are beneficial for veins and heavy legs.<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h3>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

Longevity<\/h3>\n

30 minutes a day of physical activity can gain 3 to 5 years of life expectancy.<\/p>\n

\"\"<\/span><\/p>\n

Aging well<\/h3>\n

Physical activity increases life expectancy by 14 years in good health<\/em>.<\/p>\n

Benefits of the Walking Desk for efficiency and productivity<\/h2>\n

\"\"<\/span>\"\"<\/span><\/p>\n

More energy<\/h3>\n

Walking oxygenates your brain and releases hormones that will boost your energy.<\/p>\n

\"\"<\/span><\/p>\n

Time saving<\/h3>\n

Better than sports, walking at the office has the same effect on health, without investing time.<\/p>\n

\"\"<\/span><\/p>\n

Employer Brand<\/h3>\n

The Walking Desk shows your employees and future recruits that you want them to be healthy.<\/p>\n

\"\"<\/span><\/p>\n

Reduced absenteeism<\/h3>\n

Physical activity reduces illness and therefore 27% absences.<\/p>\n

\"\"<\/span><\/p>\n

More focused<\/h3>\n

Endorphins and brain oxygenation maximize concentration, from morning to night.<\/p>\n

\"\"<\/span><\/p>\n

More creative<\/h3>\n

Walking in the office increases creativity by 28%, according to a Stanford study.<\/p>\n

\"\"<\/span><\/p>\n

Better memory<\/h3>\n

Walking on a walking desk increases memory by 35% according to a Montreal study.<\/p>\n

The benefits of the Walking Desk for well-being and QWL<\/h2>\n

No one likes to sit around all day, not moving. Stretch your legs while you work!<\/p>\n

\"\"<\/span>\"\"<\/span><\/p>\n

Less stressed<\/h3>\n

The virtue of walking for serenity has been known since antiquity (the Peripatetic philosophers).<\/p>\n

\"\"<\/span><\/p>\n

End of heavy legs<\/h3>\n

Walking allows the entire body to be vascularized, especially the legs.<\/p>\n

\"\"<\/span><\/p>\n

Productive walk<\/h3>\n

The Walking Desk allows you to continue working, with the impression (just) of walking around.<\/p>\n

\"\"<\/span><\/p>\n

More relaxed<\/h3>\n

The \"relaxation\" walk is a real breath of fresh air, open to all, and possible at the office!<\/p>\n

\"\"<\/span><\/p>\n

Better sleep<\/h3>\n

If you walk 30 min to 1 hour slowly, you will be in a relaxed state that allows you to sleep better.<\/p>\n

\"\"<\/span><\/p>\n

Happier<\/h3>\n

Physical exercise is the 2nd happiest activity, just after sex.<\/p>\n

Testimonials<\/p>\n

What our happy customers think of us<\/h2>\n

Every day, I'm glad I discovered the walking desk. 12km of meetings per day and a hell of a lot of energy! I've already lost 8kg, just by walking.<\/p>\n

Julien Coulon<\/h4>\n

General Manager<\/p>\n

When you sit on the Walking Desk, the most amazing thing is that you totally forget that you are walking, you are more focused on your work.<\/p>\n

Arnaud V\u00e9rin <\/h4>\n

Contractor<\/p>\n

I walk at least 2 miles every day on my Walking Desk ActivUP and burn almost 300 calories.<\/p>\n

I feel the benefits on my figure.<\/p>\n

Pascale Breton<\/h4>\n

Manager<\/p>\n

__CONFIG_colors_palette__{\"active_palette \":0, \"config \":{\" colors \":{\" 62516 \":{\" name \": \"Main Accent \", \"parent \":-1}}, \"gradients \":[]}, \"palettes\":[{\"name\": \"Default Palette\", \"value\":{\" colors \":{\" 62516 \":{\" val \": \"rgb(76, 168, 71) \", \"hsl \":{\" h \":116, \"s \":0.41, \"l \":0.47}}}, \"gradients \":[]}}]}__CONFIG_colors_palette__ <\/span> SEE Testimonials<\/span><\/span> <\/a> <\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span> __CONFIG_group_edit__{\"k7g25n3o\":{\"name\": \"All Icon(s)\", \"singular\":\"- Icon %s\"}, \"k7g25s38\u2033:{\"name\": \"All Contact Detail(s)\", \"singular\":\"- Text %s\"}, \"k7g26hhs\":{\"name\": \"All Contact Form Input(s)\", \"singular\": \"- Contact Form Input %s\"}}__CONFIG_group_edit____CONFIG_local_colors__{\" colors \":{\" c4549\u2033: \"Royal Blue\", \"56de9\u2033: \"Alabaster\", \"6957a\": \"Bunker\", \"ae168\u2033: \"Royal Blue\"}, \"gradients\":{}}__CONFIG_local_colors__ <\/p>\n

Contact us<\/h2>\n

Would you like to know more and even test the Walking Desk in your company or in our showroom?<\/p>\n

\"\"<\/span> <\/p>\n

Our showrooms<\/strong> (by appointment only)<\/p>\n

Paris 17th<\/strong> 27 rue des Renaudes<\/p>\n

Archamps<\/strong> (Haute-Savoie)<\/p>\n

Call us at<\/p>\n

+33 1 85 08 60 18<\/span><\/p>\n

\n Contact Form En<\/legend>