{"id":524,"date":"2020-08-09T08:47:29","date_gmt":"2020-08-09T06:47:29","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/?page_id=524"},"modified":"2023-03-13T13:43:14","modified_gmt":"2023-03-13T11:43:14","slug":"maladies-chroniques-walking-desk","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/maladies-chroniques-walking-desk\/","title":{"rendered":"Walking for chronic diseases"},"content":{"rendered":"

Walking Desk & chronic diseases<\/h1>\n

Treat chronic diseases by walking<\/p>\n

Walking at the office on an ActivUP Walking Desk helps prevent and treat many chronic diseases: overweight, obesity, diabetes, back pain, cancer, cardiovascular diseases, Parkinson's, restless legs, Alzheimer's and many others.<\/p>\n

Prevent, and even cure, these diseases with office treadmill walking<\/h2>\n

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Obesity & overweight<\/h3>\n

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Back pain<\/h3>\n

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Cardiovascular<\/h3>\n

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Diabetes<\/h3>\n

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Cancer<\/h3>\n

Other benefits: immune system blood circulation<\/h3>\n

More than 35 chronic diseases treated thanks to walking, according to Professor Fran\u00e7ois Carr\u00e9<\/h2>\n

Excerpt from the report of the T\u00e9l\u00e9vision Suisse Romande \"La chaise qui tue\", see the whole report here<\/a>.<\/p>\n

Obesity<\/p>\n

Reduce excess weight<\/h2>\n

\"It is wrong to believe that one food makes you fat when the problem is global, it is a question of quantity and physical activity.\"Professor Jean-Michel Lecerf<\/strong>Head of the nutrition department of the Pasteur Institute of Lille, Specialist in endocrinology and metabolic diseases<\/p>\n

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BACK PAIN<\/p>\n

Relieve back pain<\/h2>\n

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\"Walking is recommended for back pain. Back pathology can start with an injury to the foot. When you have poor support, it can lead to pain all the way to the neck. And walking will balance this whole from the foot to the neck and can relieve the back. When you have back pain, walking can relieve your back.\"Dr. Linh Vu Ngoc, Sports Physician<\/strong><\/p>\n

Cardiovascular diseases<\/p>\n

Caring for the heart<\/h2>\n

Physical activity has a positive effect in the prevention and care of cardiovascular disease.Numerous epidemiological studies have demonstrated the effectiveness of physical exercise. Notably, a study of 12,135 men aged 35 to 57 years showed that regular moderate physical activity resulted in a 25% reduction in cardiovascular mortality.<\/p>\n

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Diabetes<\/p>\n

Controlling blood sugar<\/h2>\n

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\"Walking every day significantly improves glycemic control, for everyone but especially for diabetics. For diabetics, walking improves their general health (blood pressure, cholesterol levels, etc.). In some cases, it can be sufficient for treatment and replace medication.Pr Martine Duclos<\/strong>Scientific Advisor to the Ministry of Sports<\/p>\n

Cancer<\/p>\n

Treating cancer<\/h2>\n

Studies have shown that physical activity can reduce the risk of cancer by 20 %, from 30 minutes of walking per day, or 2h30 per week.Physical activity is now recognized by the WHO as a drug against cancer, both in prevention and care. Since 2017, sport and adapted physical activity can be prescribed by prescription by the attending physician.<\/p>\n

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Immunology<\/p>\n

Strengthen the immune system<\/h2>\n

The immune system protects your body from invaders, such as bacteria and viruses. Its strength is highly dependent on lifestyle habits. Not being active, stressed, tired or overweight weakens your immune system, so it is recommended to watch your diet, but also to do physical activity, such as walking sports: brisk walking or Nordic walking.<\/p>\n

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Vascular health<\/p>\n

Further improve blood circulation<\/h2>\n

Our bodies contain thousands of blood vessels. With the help of the heart and muscles, they allow blood to circulate throughout the body. But when this system malfunctions, it slows or blocks blood flow. This makes it hard for cells to get the oxygen and nutrients they need. Walking helps to get the circulation going. Walking can be fast (Nordic walking) or slow, even at the office on the Walking Desk.<\/p>\n

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Popular with scientists<\/h2>\n

At the Vichy Medical Congress in January 2019, speakers walk on an ActivUP Walking Desk during their presentation<\/p>\n

 ActivUP, the reference for the Walking Desk<\/h2>\n

More than 300 clients<\/span><\/h3>\n

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23 TV appearances<\/h3>\n

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An award-winning solution<\/h3>\n

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Contact us<\/h2>\n

Would you like to know more and even test the Walking Desk in your company or in our showroom?<\/p>\n

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Our showrooms<\/strong> (by appointment only)<\/p>\n

Paris 17th<\/strong> 27 rue des Renaudes<\/p>\n

Archamps<\/strong> (Haute-Savoie)<\/p>\n

Call us at<\/p>\n

+33 1 85 08 60 18<\/span><\/p>\n

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Walking Desk & chronic diseases Treat chronic diseases by walking Walking Desk ActivUP helps prevent and treat many chronic diseases: overweight, obesity, diabetes, back pain, cancer, cardiovascular diseases, Parkinson's disease, restless legs, Alzheimer's disease and many others. Prevent, and even treat, these diseases with [...]<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"ActivUP - Marcher pour soigner les maladies chroniques","_seopress_titles_desc":"La marche au bureau sur un Walking Desk ActivUP contribue \u00e0 pr\u00e9venir et soigner, de nombreuses maladies chroniques : surpoids, ob\u00e9sit\u00e9, diab\u00e8te, mal de dos, cancer, cardio-vasculaire, etc","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[76],"class_list":["post-524","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":26,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/524\/revisions"}],"predecessor-version":[{"id":11397,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/524\/revisions\/11397"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=524"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}