{"id":627,"date":"2020-11-28T16:17:37","date_gmt":"2020-11-28T14:17:37","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/?page_id=627"},"modified":"2023-02-23T18:11:14","modified_gmt":"2023-02-23T16:11:14","slug":"dirsp3-guide","status":"publish","type":"page","link":"https:\/\/activup.net\/en\/lp\/dirsp3-guide\/","title":{"rendered":"Walking to lose weight - for executives"},"content":{"rendered":"

\"He lost 14kg, without diet or sport, just by walking to the office\"<\/h2>\n

Lose weight at the office, while you work.<\/h1>\n

Without diet or sport.<\/h1>\n

How to succeed in move<\/strong> (many) more<\/strong>when you are overbooked<\/strong> !<\/p>\n

\"\"<\/span><\/p>\n

Executive Special<\/p>\n

Free download<\/p>\n

Walking to the office will change your life!<\/strong><\/h2>\n

Whether it's for your well-being, your health or even your productivity, light but regular physical activity will transform your life. For the better!<\/p>\n

Move more every day, effortlessly<\/h4>\n

At least 30 minutes a day, but why not an hour or two?<\/p>\n

Burn calories while you work<\/h4>\n

Increase your metabolism and consume more energy<\/p>\n

Work more efficiently, healthier<\/h4>\n

Your brain will be better oxygenated and therefore you will perform better <\/p>\n

Maximize your well-being at work<\/h4>\n

Walking is walking! And it's great to work at the same time.<\/p>\n

Adopt a more active and productive lifestyle<\/h4>\n

You'll be fit, and you'll produce more, without compromising your health.<\/p>\n

The secret to a longer, more balanced life<\/h4>\n

Gain a radiant life and up to 8 years of life expectancy.<\/p>\n

83% of severe patients <\/p>\n

Covid-19<\/span> are overweight<\/p>\n

According to INSEE, 70 % of workers spend more than 6 hours a day sitting in front of a screen.<\/span><\/p>\n

57% of adults are insufficiently active<\/span> <\/p>\n

Only 43% of adults have a satisfactory level of physical activity, according to the \"health nutrition\" barometer<\/span><\/p>\n

41% executives are<\/p>\n

overweight<\/span><\/p>\n

41% of executives are overweight: high risk for chronic diseases Withings \"360\u00b0 Corporate Wellness\" study<\/span><\/p>\n

Take Action<\/strong><\/p>\n

How to lose weight when you are very busy<\/h2>\n

\"Yes, it's easy to lose weight without thinking about it, without dieting or working out, while working.\"<\/span><\/em><\/h2>\n

The Walking Desk is a desk equipped with a treadmill, which allows you to work while walking. Watch this video to understand how you can lose weight and still work.<\/p>\n

Work while you walk!<\/strong><\/p>\n

What happens when you stop walking?<\/h2>\n

You will lose weight<\/h4>\n

41% of overweight executives<\/strong><\/p>\n

<\/strong>Walking doubles the energy expenditure and restores the taste for physical activity.<\/p>\n

\"The way others look at it will change!\"<\/strong><\/em><\/p>\n

Finally less stressed<\/h4>\n

58% of executives are stressed<\/strong>Walking increases by five times the secretion of endorphins, the happiness hormone.<\/p>\n

\"Walking will relieve your stress\"<\/p>\n

No more back pain<\/h4>\n

42% of executives have back pain<\/strong>Walking improves your posture and strengthens your back<\/p>\n

\"Your back will curse your chair<\/p>\n

A fulfilling love life<\/h4>\n

Being overweight is the cause of many relationship problems.<\/strong>Your refined physical attractiveness and newfound energy will significantly improve the intimate relationship with your partner.<\/p>\n

\"Your wife will want you like the first day<\/p>\n

Better productivity<\/h4>\n

You will save time and be less sick<\/strong>Light physical activity in the office saves you time dedicated to sports. And, active people are much less sick.<\/p>\n

\"You'll save time!\"<\/p>\n

More intelligence<\/h4>\n

Physical activity boosts cognitive abilities<\/strong>The extra energy will keep you focused longer. According to the Olympic Committee, walking allows you to gain 3 weeks of productivity per year<\/p>\n

\"You will be surprised by your new creativity\".<\/p>\n

\"I lost 14kg without dieting or working out!<\/em><\/p>\n

And I never took them back.\"<\/em><\/p>\n

Marc Thouvenin<\/strong><\/p>\n

founder of ActivUP<\/strong><\/p>\n

\"\"<\/span>\"\"<\/span><\/p>\n

Marc Thouvenin's weight curve between 2013 and 2019<\/p>\n

Customer Testimonial<\/strong><\/p>\n

Julien Coulon<\/h2>\n

CEO of Cr\u00e9dit Mutuel Innovation<\/p>\n

Julien Coulon installed a Walking Desk in his company Cedexis. When he sold his company to Citrix, he installed another one in his home office. In this testimonial, he explains that he walks 2 to 4 hours a day, and that he has lost more than 8 kg. <\/p>\n

He explains how you can lose weight, without dieting or working out, while you work.<\/p>\n

\"I lost more than 8kg by walking\".<\/p>\n

Other testimonials<\/strong><\/p>\n

Our clients love their Walking Desk and the benefits they get from it.<\/h2>\n

\"The most amazing thing is that you totally forget that you are walking.<\/p>\n

Arnaud V\u00e9rin<\/h4>\n

Company manager<\/p>\n

\"Not only do I work better, but I feel better at work.<\/p>\n

Gilles Rossignol<\/h4>\n

Project Manager<\/p>\n

\"I walk at least 3 km a day and burn almost 300 calories\"<\/p>\n

Pascale Breton<\/h4>\n

Company manager<\/p>\n

ActivUP, the reference for the Walking Desk<\/strong><\/h2>\n

More than 300 clients<\/span><\/h3>\n

\"\"<\/span><\/p>\n

23 TV appearances<\/h3>\n

\"\"<\/a><\/span><\/p>\n

An award-winning solution<\/h3>\n

\"\"<\/a><\/span> <\/p>\n

The guide<\/strong><\/p>\n

The method to lose weight without thinking about it<\/strong><\/h2>\n

Fill out the form and receive by email this guide in PDF ebook format, which explains the method used by Marc Thouvenin, to lose weight without dieting or sport, during his work.<\/p>\n<\/p>\n

This method is applicable to all executives, who work a lot, do not have enough time to exercise, and do not want to diet.<\/p>\n

\"\"<\/span><\/p>\n

Why move<\/h5>\n

All the health, well-being and performance benefits are addressed, as well as the adaptation to the office environment.<\/p>\n

Conditions for success<\/h5>\n

Choose to adopt the right winning attitude to lose weight while enjoying yourself. Understand your body to control it.<\/p>\n

Measure your progress<\/h5>\n

Tips to succeed in the short and medium term. And how to stay slim afterwards, for the rest of your life!<\/p>\n

Designing your office<\/h5>\n

Find out how your workspace can become the best way to lose weight, stay fit and inspire others to do so too.<\/p>\n

Your free bonuses in addition to the guide<\/span><\/strong><\/h2>\n

Anyone can succeed in losing weight without dieting or exercising while working. However, it is important to understand the stakes, the success factors and the pitfalls to avoid. And above all, you must understand your body, your human nature, to make it an asset rather than a burden that you suffer.<\/p>\n

30 minutes of coaching<\/h5>\n
free to start very quickly<\/h5>\n

Each case is different. That's why, for a limited time<\/span><\/strong>we offer you a free coaching session.<\/p>\n

The opportunity to advise and motivate you.<\/p>\n

Your personalized day<\/h5>\n
active officer in the office<\/h5>\n

Wondering how you'll be able to walk several hours a day? I help you create your typical day, according to your case.<\/p>\n

Replay of the conference<\/h5>\n
January in Brussels<\/h5>\n

The conference discusses the role of our DNA and the good habits of our hunter-gatherer ancestors that we can adopt in modern life, without depriving ourselves.<\/p>\n

DOWNLOAD THE GUIDE<\/h2>\n

This guide will help you start a new, more active life. Without thinking about it, you will lose weight, walking to the office, without dieting or exercising.<\/p>\n

And of course to help you in the process, I offer you bonuses, which you will receive by email as soon as the form is validated.<\/p>\n

YOUR BONUSES:<\/span><\/strong><\/p>\n

<\/span><\/strong>\u00b0 30 minutes of free coaching<\/p>\n

\u00b0 Your typical active day at the office, personalized<\/p>\n

Exclusive access to the replay of the Brussels conference<\/strong><\/p>\n

\"\"<\/span><\/p>\n

Click here to<\/h2>\n

Copyright 2020 ActivUP - all rights reserved - <\/span>Personal data<\/span><\/a> – <\/span>Legal information<\/span><\/a> – <\/span>Terms and Conditions<\/span><\/a><\/span>This site is not part of Facebook or Facebook Inc. and is in no way affiliated with Facebook. Facebook is a registered trademark of Facebook Inc.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

\"He lost 14kg, without diet or sport, just by walking to the office\" Lose weight at the office, while you work. Without diet or sport. How to move (a lot) more when you're overbooked! Sp\u00e9cial Dirigeants Free download Walking at the office will change your life! Whether it's for your well-being, your [...]<\/p>","protected":false},"author":4,"featured_media":0,"parent":634,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"wf_page_folders":[156],"class_list":["post-627","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":14,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/627\/revisions"}],"predecessor-version":[{"id":11031,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/627\/revisions\/11031"}],"up":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/pages\/634"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"wf_page_folders","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/wf_page_folders?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}