{"id":27778,"date":"2024-05-02T15:15:35","date_gmt":"2024-05-02T13:15:35","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/?p=27778"},"modified":"2024-07-16T22:38:29","modified_gmt":"2024-07-16T20:38:29","slug":"se-laver-les-dents-7-fois-le-dimanche","status":"publish","type":"post","link":"https:\/\/activup.net\/en\/media-tv\/2024\/se-laver-les-dents-7-fois-le-dimanche\/27778\/","title":{"rendered":"Brush your teeth 7 times on Sunday"},"content":{"rendered":"<p>????\u200d\u2642\ufe0f???? Shocking revelation: working out once a week is like brushing your teeth 7 times on Sunday! ????????<\/p>\n\n\n\n<p>In this exclusive interview with Fran\u00e7ois Carr\u00e9 in the documentary \"La chaise qui tue\" ????????, you'll discover why 30 minutes of physical activity <span style=\"text-decoration: underline;\">per day<\/span> are essential for your health.<\/p>\n\n\n\n<p>???? You thought a few hours of sport at the weekend was enough? Think again! The benefits are virtually nil if you sit the rest of the time.<\/p>\n\n\n\n<p>???? So, ready to change your habits? Click quickly to hear our expert's advice and boost your daily health! ????????<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Francois Carr\u00e9 dans l&#039;\u00e9mission \u00ab la chaise qui tue \u00bb de la RTS : 7 fois le Dimanche\" src=\"https:\/\/player.vimeo.com\/video\/741422314?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p> #sport #sante #activitephysique #conseils #interview #francoiscarre<\/p>\n\n\n\n<p>???? You can see the replay ???? of the entire show, here : <a href=\"https:\/\/activup.net\/en\/presse\/#tsr-chaisequitue\">\"La chaise qui tue\" broadcast on TSR<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>????\u200d\u2642\ufe0f???? Shocking revelation: exercising once a week is like brushing your teeth 7 times on Sunday! ???????? In this exclusive interview with Fran\u00e7ois Carr\u00e9 in the documentary \"La chaise qui tue\" ????????, you'll discover why 30 minutes of physical activity a day is essential for your health. ???? You [...]<\/p>","protected":false},"author":4,"featured_media":27785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"categories":[143],"tags":[],"class_list":["post-27778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media-tv","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/27778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=27778"}],"version-history":[{"count":4,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/27778\/revisions"}],"predecessor-version":[{"id":29836,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/27778\/revisions\/29836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/27785"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=27778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/categories?post=27778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/tags?post=27778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}