{"id":6507,"date":"2022-07-07T09:49:30","date_gmt":"2022-07-07T07:49:30","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/6507\/clone-of-remedier-aux-mefaits-du-teletravail-grace-a-la-marche\/"},"modified":"2022-10-17T18:23:09","modified_gmt":"2022-10-17T16:23:09","slug":"20raisons-09-immunite","status":"publish","type":"post","link":"https:\/\/activup.net\/en\/blog\/2022\/20raisons-09-immunite\/6507\/","title":{"rendered":"Treating chronic diseases with walking"},"content":{"rendered":"<h1><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\"><\/span><\/span><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">Treating chronic diseases with walking<\/span><\/span><\/h1>\n<p style=\"\">The benefits of walking in the office are well known: better performance at work, better sleep quality, weight loss... But one of its unsuspected benefits is the prevention of chronic diseases. According to Professor Fran\u00e7ois Carr\u00e9, walking helps to treat no less than 35 chronic diseases.<\/p>\n<p style=\"\">For example, you can:<\/p>\n<ul>\n<li style=\"text-align: left;\">Relieve back pain<\/li>\n<li style=\"text-align: left;\">Preventing and curing cardiovascular disease<\/li>\n<li style=\"text-align: left;\">Regulate your blood sugar<\/li>\n<li style=\"text-align: left;\">Physical activity reduces cancer risk by 20%<\/li>\n<li style=\"text-align: left;\">And many others...<\/li>\n<\/ul>\n<p style=\"\">Discover all the other diseases on our page dedicated to this subject:<\/p>\n<p style=\"\">\u200b<a href=\"https:\/\/activup.net\/en\/maladies-chroniques-walking-desk\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-905200\" spellcheck=\"false\">https:\/\/activup.net\/fr\/maladies-chroniques-walking-desk\/<\/a><\/p>\n<p style=\"\">Feel free to join us on the networks and comment if you liked the article ????<\/p>\n<p style=\"text-align: justify;\"><strong>Marc Thouvenin<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Find out how to cure 35 chronic diseases with The Walking Desk.<\/p>","protected":false},"author":15,"featured_media":6509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Soigner les maladies chroniques gr\u00e2ce \u00e0 la marche  ","_seopress_titles_desc":"D\u00e9couvrez comment gu\u00e9rir 35 maladies chroniques gr\u00e2ce au Walking Desk.","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\">\t<h1 class=\"\" data-css=\"tve-u-62c6900ad31d08\"><span data-css=\"tve-u-62c6900ad31d58\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\"><\/span><\/span><span data-css=\"tve-u-16f9f3c9d46\"><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">Soigner les maladies chroniques gr\u00e2ce \u00e0 la marche<\/span><\/span><\/h1><\/div><div class=\"thrv_wrapper thrv_text_element\" data-css=\"tve-u-62c6900ad31d62\" style=\"margin-top: 21px !important;\"><p style=\"\" data-css=\"tve-u-181d80acc93\">Les bienfaits de la marche au bureau ne sont plus \u00e0 trouver : meilleure performance au travail, meilleure qualit\u00e9 de sommeil, perte de poids\u2026 Mais l'un de ses b\u00e9n\u00e9fices insoup\u00e7onn\u00e9s est la pr\u00e9vention de maladies chroniques. Selon le professeur Fran\u00e7ois Carr\u00e9, la marche permet de soigner pas moins de &nbsp;35 maladies chroniques.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-62c6900ad31d89\"><p style=\"\" data-css=\"tve-u-181d8bbbda5\">Vous pouvez par exemple :<\/p><ul><li style=\"text-align: left;\" data-css=\"tve-u-181d8bb382c\">Soulager les maux de dos<\/li><li style=\"text-align: left;\" data-css=\"tve-u-181d8bb382f\">Pr\u00e9venir et gu\u00e9rir les maladies cardio-vasculaires<\/li><li style=\"text-align: left;\" data-css=\"tve-u-181d8bb3830\">R\u00e9guler sa glyc\u00e9mie<\/li><li style=\"text-align: left;\" data-css=\"tve-u-181d8bb3832\">L\u2019activit\u00e9 physique permet de r\u00e9duire de 20% le risque de cancer<\/li><li style=\"text-align: left;\" data-css=\"tve-u-181d8bb3833\">Et bien d\u2019\u2019autres\u2026<\/li><\/ul><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-62c6900ad31de1\"><p data-css=\"tve-u-181d8bcb422\" style=\"\">D\u00e9couvrez toutes les autres maladies sur notre page d\u00e9di\u00e9e \u00e0 ce sujet :<\/p><p data-css=\"tve-u-181d8bc4073\" style=\"\"><lt-highlighter style=\"display: none; z-index: auto !important;\"><lt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 0px !important; transform: none !important; transform-origin: 0px 0px !important; zoom: 1 !important; margin-top: 6px !important;\"><lt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important;\"><\/lt-div><\/lt-div><\/lt-highlighter><lt-highlighter style=\"display: none; z-index: auto !important;\"><lt-div spellcheck=\"false\" class=\"lt-highlighter__wrapper\" style=\"width: 0px !important; height: 0px !important; transform: none !important; transform-origin: 0px 0px !important; zoom: 1 !important; margin-top: 6px !important;\"><lt-div class=\"lt-highlighter__scroll-element\" style=\"top: 0px !important; left: 0px !important;\"><\/lt-div><\/lt-div><\/lt-highlighter><a href=\"https:\/\/activup.net\/fr\/maladies-chroniques-walking-desk\/\" class=\"tve-froala fr-basic\" style=\"outline: none;\" data-lt-tmp-id=\"lt-905200\" spellcheck=\"false\">https:\/\/activup.net\/fr\/maladies-chroniques-walking-desk\/<\/a><\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-62c6900ad31e18\">\t<p style=\"\" data-css=\"tve-u-62c6900ad31e23\">N\u2019h\u00e9sitez pas \u00e0 nous rejoindre sur les r\u00e9seaux et a comment\u00e9 si l\u2019article vous a plu ????<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\" style=\"\" data-css=\"tve-u-62c6900ad31e30\"><p style=\"text-align: justify;\" data-css=\"tve-u-62c6900ad31e45\"><strong>Marc Thouvenin<\/strong><\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-62c6900ad31e45\"] { color: var(--tcb-color-7)  !important; 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