{"id":7039,"date":"2022-07-19T09:07:31","date_gmt":"2022-07-19T07:07:31","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/7039\/clone-of-marcher-en-travaillant-cest-plus-de-26-benefices-pour-votre-corps-et-votre-sante-2\/"},"modified":"2023-05-13T08:20:06","modified_gmt":"2023-05-13T06:20:06","slug":"sedentarite-16","status":"publish","type":"post","link":"https:\/\/activup.net\/en\/blog\/2022\/sedentarite-16\/7039\/","title":{"rendered":"Breaking the sedentary lifestyle by teleworking"},"content":{"rendered":"<h1><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">Breaking the sedentary lifestyle and practicing physical activity even while teleworking<\/span><\/span><\/h1>\n<p style=\"\">Despite the many benefits of telecommuting, there are unsuspected harms that can plague you on a daily basis. Fortunately, walking is here to remedy that. And it's even better to do it while working. And that's where The Walking Desk comes in:<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Health benefits:<\/span>&nbsp;<\/p>\n<p style=\"\">Weight loss, reduction of back pain, maximum immunity, regulation of blood sugar...<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Wellness benefits: <\/span><\/p>\n<p style=\"\">Save time, more energy, better sleep, less stress, happier...<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Benefits on work performance: <\/span><\/p>\n<p style=\"\">More concentration, creativity boost, better memory, reduced absenteeism...<\/p>\n<p style=\"\">To learn more about sedentary living and how to break it, it's this way ???? :<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/en\/teletravail\/\" style=\"outline: none;\">https:\/\/activup.net\/fr\/teletravail\/<\/a><\/p>\n<p style=\"\">Feel free to join us on the networks and comment if you liked the article ????<\/p>\n<p style=\"text-align: justify;\"><strong>Marc Thouvenin<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Find out how to break the sedentary lifestyle and be physically active even when telecommuting. <\/p>","protected":false},"author":15,"featured_media":7056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Rompre la s\u00e9dentarit\u00e9 en t\u00e9l\u00e9travail","_seopress_titles_desc":"D\u00e9couvrez comment rompre la s\u00e9dentarit\u00e9 et pratiquer une activit\u00e9 physique m\u00eame en t\u00e9l\u00e9travail. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=7039"}],"version-history":[{"count":8,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7039\/revisions"}],"predecessor-version":[{"id":13043,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7039\/revisions\/13043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/7056"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=7039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/categories?post=7039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/tags?post=7039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}