{"id":7832,"date":"2022-08-02T09:43:02","date_gmt":"2022-08-02T07:43:02","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/7832\/clone-of-la-qualite-de-vie-au-travail-mise-a-lhonneur-avec-le-walking-desk\/"},"modified":"2022-10-17T18:15:54","modified_gmt":"2022-10-17T16:15:54","slug":"faq-courir","status":"publish","type":"post","link":"https:\/\/activup.net\/en\/blog\/2022\/faq-courir\/7832\/","title":{"rendered":"\"Can I run on the treadmill?\" - FAQ"},"content":{"rendered":"

\"Can I run on the treadmill?\"<\/span><\/span><\/h1>\n

The Walking Desk treadmill is a \"walking\" treadmill, it is not designed for running. Counterintuitively, a treadmill is more powerful than a treadmill. This is because when you run, you are mostly \"in the air\" between each impact of your feet on the ground (you are in the air for about 50% of the cycle). When you walk, you always have one of your two feet in the air, so the motor has to pull your body along all the time. <\/p>\n

Also, to run, you need space to avoid bumping into each other, to avoid losing your balance and to be able to swing your arms.<\/p>\n

So if you also want to run it is better to have a treadmill and a treadmill, which are two different devices. <\/p>\n

If you have any further questions about the Walking Desk and its use, we have put together <\/p>\n

https:\/\/activup.net\/fr\/faq\/<\/a><\/p>\n

Feel free to join us on the networks and comment if you liked the article ????<\/p>\n

Marc Thouvenin<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Find out if it's possible to run on the Walking Desk mat.<\/p>","protected":false},"author":15,"featured_media":6472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":""Puis-je courir sur le tapis roulant ?" - FAQ","_seopress_titles_desc":"D\u00e9couvrez s'il est possible de courir sur le tapis du Walking Desk.","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":"","tve_updated_post":"

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<\/div>\n\t

\"Puis-je courir sur le tapis roulant ?\"<\/span><\/span><\/h1><\/div>

Le tapis roulant du Walking Desk est un tapis de \u00ab marche \u00bb, il n\u2019est pas con\u00e7u pour la course \u00e0 pied. De mani\u00e8re contre-intuitive, un tapis de marche est plus puissant qu'un tapis de course. En effet, lorsque vous courrez, vous \u00eates principalement \"en l'air\", entre chaque impact de vos pieds sur le sol (vous \u00eates en l'air pendant environ 50% du cycle). Quand vous marchez, vous avez toujours un des deux pieds en appui, donc le moteur doit tirer votre corps en permanence. <\/p>

De plus, pour courir, il faut de l'espace pour ne pas se cogner, ne pas risquer de perdre l'\u00e9quilibre et pouvoir balancer les bras.<\/p>

Donc si vous voulez aussi courir il est pr\u00e9f\u00e9rable d'avoir un tapis de marche et un tapis de course, qui sont deux appareils diff\u00e9rents. <\/p><\/div>

Si vous avez d'autres questions sur le Walking Desk et son utilisation, nous vous avons concoct\u00e9 <\/p>

https:\/\/activup.net\/fr\/faq\/<\/a><\/p><\/div>

\t

N\u2019h\u00e9sitez pas \u00e0 nous rejoindre sur les r\u00e9seaux et a comment\u00e9 si l\u2019article vous a plu ????<\/p><\/div>

Marc Thouvenin<\/strong><\/p><\/div><\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){:not(#tve) [data-css=\"tve-u-62e8d586716ab6\"] { color: var(--tcb-color-7) !important; --tcb-applied-color:var$(--tcb-color-7) !important; --tve-applied-color:var$(--tcb-color-7) !important; }[data-css=\"tve-u-62e8d586716aa1\"] { padding-top: 0px !important; margin-top: 0px !important; }[data-css=\"tve-u-62e8d586716a59\"] { margin-top: 19px !important; }[data-css=\"tve-u-62e8d5867169c6\"] { padding-bottom: 0px !important; margin-top: 20px !important; }[data-css=\"tve-u-62e8d586716a84\"] { margin-top: 9px !important; }:not(#tve) [data-css=\"tve-u-62e8d586716a90\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-62e8d586716a73\"] { font-size: 20px !important; line-height: 1em !important; }:not(#tve) [data-css=\"tve-u-62e8d586716a62\"] { font-size: 20px !important; line-height: 1em !important; }:not(#tve) [data-css=\"tve-u-1825e63f805\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-1825e63f808\"] { font-size: 20px !important; }:not(#tve) [data-css=\"tve-u-1825e63f80a\"] { font-size: 20px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"0","_tve_footer":"0"},"categories":[1],"tags":[],"class_list":["post-7832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/comments?post=7832"}],"version-history":[{"count":7,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7832\/revisions"}],"predecessor-version":[{"id":9142,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/posts\/7832\/revisions\/9142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media\/6472"}],"wp:attachment":[{"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/media?parent=7832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/categories?post=7832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/en\/wp-json\/wp\/v2\/tags?post=7832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}