{"id":5089,"date":"2022-06-10T11:04:06","date_gmt":"2022-06-10T09:04:06","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/20raisons\/clone-of-1-maigrir-serie-20-raisons-de-travailler-en-marchant\/"},"modified":"2023-09-12T13:29:46","modified_gmt":"2023-09-12T11:29:46","slug":"20raisons","status":"publish","type":"page","link":"https:\/\/activup.net\/fr\/20raisons\/","title":{"rendered":"20 raisons de travailler en marchant"},"content":{"rendered":"<p style=\"text-align: center;\">20 raisons de travailler en marchant<\/p>\n<h2 style=\"text-align: center;\"><span>D\u00e9couvrez comment en 20 vid\u00e9os vous pouvez changer positivement votre vie et \u00eatre la meilleure version de vous-m\u00eame !<\/span><\/h2>\n<p style=\"text-align: center;\">Le Walking Desk permet de booster votre productivit\u00e9, et de r\u00e9soudre la plupart de vos probl\u00e8mes de sant\u00e9 :&nbsp;<\/p>\n<p><a href=\"https:\/\/activup.net\/fr\/acheter-walking-desk\/\" style=\"outline: none; color: rgb(255, 255, 255) !important;\" target=\"_blank\" data-lt-tmp-id=\"lt-837808\" spellcheck=\"false\" rel=\"noopener\">Trouver votre solution<\/a>&nbsp;<\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5633\" width=\"500\" data-init-width=\"500\" height=\"120\" data-init-height=\"120\" title=\"Sans_titre__6_-removebg-preview\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/Sans_titre__6_-removebg-preview.png\" data-width=\"500\" data-height=\"120\" data-link-wrap=\"1\"><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><a data-lt-tmp-id=\"lt-901215\" href=\"https:\/\/activup.net\/20raisons\/01-maigrir\/\" spellcheck=\"false\" style=\"outline: none;\">Voir la s\u00e9rie dans l&rsquo;ordre<\/a><\/p>\n<h2 style=\"\"><strong>Retrouvez les 20 raisons :<\/strong><\/h2>\n<p>01<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/01-maigrir\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-26287\" spellcheck=\"false\"><strong>Je perds du poids sans r\u00e9gime ni sport<\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/01-maigrir\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5319\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #1 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-1-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>02<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/02-soulager-mal-dos\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-226110\" spellcheck=\"false\"><strong>Fini le mal de dos !<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/02-soulager-mal-dos\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5335\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #2 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-2-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>03<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/03-booster-memoire\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-905142\" spellcheck=\"false\"><strong>Mon cerveau fonctionne mieux en mouvement<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/03-booster-memoire\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5334\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #3 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-3-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>04<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/04-fini-insomnies\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-571137\" spellcheck=\"false\"><strong>Je m&rsquo;endors <\/strong><strong>comme un b\u00e9b\u00e9<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/04-fini-insomnies\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5592\" width=\"328\" data-init-width=\"567\" height=\"184\" data-init-height=\"319\" title=\"miniature sommeil #4 lp\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-sommeil-4-lp.png\" data-width=\"328\" data-height=\"184\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>05<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/05-jamais-malade\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-633348\" spellcheck=\"false\"><strong>Maxi-immunit\u00e9&nbsp;: <\/strong><strong>Plus jamais malade !<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/05-jamais-malade\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5593\" width=\"328\" data-init-width=\"567\" height=\"184\" data-init-height=\"319\" title=\"miniature plus jamais malade #5 lp\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-plus-jamais-malade-5-lp.png\" data-width=\"328\" data-height=\"184\" data-link-wrap=\"1\"><\/a><\/span>06<\/p>\n<p><a href=\"https:\/\/activup.net\/20raisons\/06-fini-coup-de-barre\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-630719\" spellcheck=\"false\"><strong>Fini le coup de barre d&rsquo;apr\u00e8s repas<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/06-fini-coup-de-barre\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5331\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #6 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-6-bas-de-video.png\" data-width=\"328\" data-height=\"185\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>07<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/07-handicap-activite-physique\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-823029\" spellcheck=\"false\"><strong>Handicap et activit\u00e9 physique au bureau<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/07-handicap-activite-physique\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5330\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #7 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-7-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>08<\/p>\n<p><a href=\"https:\/\/activup.net\/20raisons\/08-gagner-temps\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-523082\" spellcheck=\"false\"><strong>Je gagne du<\/strong><strong>temps<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/08-gagner-temps\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5329\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #8 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-8-bas-de-video.png\" data-width=\"328\" data-height=\"185\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>09<\/p>\n<p><a href=\"https:\/\/activup.net\/20raisons\/09-vaincre-stress\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-841386\" spellcheck=\"false\"><strong>Je g\u00e8re mieux mon stress au travail<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/09-vaincre-stress\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5328\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #9 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-9-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>10<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/20raisons\/10-retrouver-energie\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-311567\" spellcheck=\"false\"><strong>Je retrouve l&rsquo;\u00e9nergie de mes 20 ans<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/10-retrouver-energie\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5327\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #10 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-10-bas-de-video.png\" data-width=\"328\" data-height=\"185\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>11<\/p>\n<p><a href=\"https:\/\/activup.net\/20raisons\/11-creativite\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-326001\" spellcheck=\"false\"><strong>Je booste <\/strong><strong>ma cr\u00e9ativit\u00e9<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/11-creativite\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5326\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #11 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-11-bas-de-video.png\" data-width=\"328\" data-height=\"185\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>12<\/p>\n<p><a href=\"https:\/\/activup.net\/20raisons\/12-diabete\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-256498\" spellcheck=\"false\"><strong>Je r\u00e9gule <\/strong><strong>ma glyc\u00e9mie<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/20raisons\/12-diabete\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5325\" width=\"328\" data-init-width=\"300\" height=\"185\" data-init-height=\"169\" title=\"miniature #12 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-12-bas-de-video.png\" data-width=\"328\" data-height=\"185\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>13<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/20raisons\/13-fini-jambes-lourdes\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-963982\" spellcheck=\"false\" rel=\"noopener\"><strong>C&rsquo;est fini les jambes lourdes !<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/13-fini-jambes-lourdes\/\" rel=\"\"><img decoding=\"async\" alt=\"\" data-id=\"5324\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #13 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-13-bas-de-video.png\" data-width=\"303\" data-height=\"171\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>14<\/p>\n<p><a href=\"https:\/\/youtu.be\/InHakOC51WE\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-459645\" spellcheck=\"false\" rel=\"noopener\"><strong>J&rsquo;adopte une fa\u00e7on innovante de travailler<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/youtu.be\/InHakOC51WE\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5323\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #14 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-14-bas-de-video.png\" data-width=\"303\" data-height=\"171\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>15<\/p>\n<p><a href=\"https:\/\/activup.net\/fr\/20raisons\/15-concentration\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-482926\" spellcheck=\"false\" rel=\"noopener\"><strong>Restez concentr\u00e9 toute la journ\u00e9e<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/15-concentration\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5322\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #15 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-15-bas-de-video.png\" data-width=\"303\" data-height=\"171\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>16<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/20raisons\/16-renouez-activite-physique\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-154837\" spellcheck=\"false\" rel=\"noopener\"><strong>Je renoue avec<strong>&nbsp;l&rsquo;activit\u00e9 physique<\/strong><\/strong><\/a><\/p>\n<p style=\"\">\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/16-renouez-activite-physique\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5321\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #16 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-16-bas-de-video.png\" data-width=\"303\" data-height=\"171\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>17<\/p>\n<p><a href=\"https:\/\/activup.net\/fr\/20raisons\/17-evitez-burnout\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-777717\" spellcheck=\"false\" rel=\"noopener\"><strong>\u00c9vitez le burnout<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/17-evitez-burnout\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5320\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #17 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-17-bas-de-video.png\" data-width=\"303\" data-height=\"171\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>18<\/p>\n<p><a href=\"https:\/\/activup.net\/fr\/20raisons\/18-productivite\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-175851\" spellcheck=\"false\" rel=\"noopener\"><strong>Je (re)deviens <\/strong><strong>productif<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/18-productivite\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5338\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #18 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-18-bas-de-video.png\" data-width=\"303\" data-height=\"171\" data-link-wrap=\"1\" style=\"\"><\/a><\/span>19<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/20raisons\/19-passez-action\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-962937\" spellcheck=\"false\" rel=\"noopener\"><strong><strong>Je passe<\/strong><strong>\u00e0 l&rsquo;action<\/strong><\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/19-passez-action\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5337\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #19 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-19-bas-de-video.png\" data-width=\"303\" data-height=\"171\" style=\"\" data-link-wrap=\"1\"><\/a><\/span>20<\/p>\n<p><a href=\"https:\/\/activup.net\/fr\/20raisons\/20-montrer-exemple\/\" target=\"_blank\" style=\"outline: none;\" data-lt-tmp-id=\"lt-211062\" spellcheck=\"false\" rel=\"noopener\"><strong>Je montre <\/strong><strong>l&rsquo;exemple<\/strong><\/a><\/p>\n<p><span><a href=\"https:\/\/activup.net\/fr\/20raisons\/20-montrer-exemple\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" alt=\"\" data-id=\"5336\" width=\"303\" data-init-width=\"300\" height=\"171\" data-init-height=\"169\" title=\"miniature #20 bas de vid\u00e9o\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2022\/06\/miniature-20-bas-de-video.png\" data-width=\"303\" data-height=\"171\" data-link-wrap=\"1\" style=\"\"><\/a><\/span><\/p>\n<h2 style=\"text-align: center;\"><strong> ActivUP, la r\u00e9f\u00e9rence du Walking Desk<\/strong><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"\">Plus de 300 clients<\/span><\/h3>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"175\" width=\"350\" data-init-width=\"640\" height=\"197\" data-init-height=\"360\" title=\"references-clients-ActivUP-2020-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/references-clients-ActivUP-2020-640x360-1.jpg\" data-width=\"350\" data-height=\"197\" style=\"\"><\/span><\/p>\n<h3 style=\"text-align: center;\">23 passages TV<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/fr\/presse\/\" data-shortcode-id=\"27\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"176\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"retombees-presse-640x360-1\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/retombees-presse-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<h3 style=\"text-align: center;\">Une solution prim\u00e9e<\/h3>\n<p><span><a href=\"https:\/\/activup.net\/fr\/distinctions\/\" data-shortcode-id=\"28\" data-dynamic-link=\"thrive_global_fields_url\"><img decoding=\"async\" alt=\"\" data-id=\"174\" width=\"339\" data-init-width=\"640\" height=\"191\" data-init-height=\"360\" title=\"infographie-trophee-640x360\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2020\/05\/infographie-trophee-640x360-1.jpg\" data-width=\"339\" data-height=\"191\" data-link-wrap=\"true\"><\/a><\/span><\/p>\n<p style=\"\"><strong>LE GUIDE<\/strong><\/p>\n<h3 style=\"\"><strong>\u00ab\u00a0Bouger plus pour travailler mieux\u00a0\u00bb&nbsp;<\/strong><\/h3>\n<p style=\"text-align: justify;\">Remplissez le formulaire et recevez par email ce guide au format ebook en PDF, qui explique la m\u00e9thode utilis\u00e9e par Marc Thouvenin, pour devenir plus productif, tout en soignant sa sant\u00e9.<\/p>\n<p>Cette m\u00e9thode est applicable \u00e0 tous ceux qui travaillent beaucoup, n&rsquo;ont pas assez de temps pour faire du sport, et veulent devenir plus productif.<\/p>\n<p style=\"text-align: center;\">Guide gratuit<\/p>\n<p><span><img decoding=\"async\" alt=\"\" data-id=\"1990\" width=\"323\" data-init-width=\"914\" height=\"299\" data-init-height=\"846\" title=\"Guide-LivreBlanc-Teletravail-BougerPlus-107-cover3D-45deg\" loading=\"lazy\" src=\"https:\/\/activup.net\/wp-content\/uploads\/2021\/12\/Guide-LivreBlanc-Teletravail-BougerPlus-107-cover3D-45deg.png\" data-width=\"323\" data-height=\"299\" style=\"\"><\/span><\/p>\n<h5>Pourquoi bouger<\/h5>\n<p>Tous les b\u00e9n\u00e9fices sant\u00e9, bien-\u00eatre et performance, sont abord\u00e9s, ainsi que l&rsquo;adaptation \u00e0 l&rsquo;environnement de bureau.<\/p>\n<h5>Les conditions pour r\u00e9ussir<\/h5>\n<p>Choisissez d&rsquo;adopter la bonne attitude gagnante pour soigner votre sant\u00e9 en vous faisant plaisir. Comprendre votre corps pour le maitriser.<\/p>\n<h5>Mesurer ses progr\u00e8s<\/h5>\n<p>Les astuces pour r\u00e9ussir \u00e0 court terme et moyen terme. Et comment rester en bonne sant\u00e9 jusqu&rsquo;\u00e0 la fin de votre vie !<\/p>\n<h5>Am\u00e9nager son bureau<\/h5>\n<p>D\u00e9couvrez comment votre espace de travail peut devenir le meilleur moyen pour \u00eatre en bonne sant\u00e9, rester fit et inspirer les autres \u00e0 le faire aussi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>20 raisons de travailler en marchant D\u00e9couvrez comment en 20 vid\u00e9os vous pouvez changer positivement votre vie et \u00eatre la meilleure version de vous-m\u00eame ! Le Walking Desk permet de booster votre productivit\u00e9, et de r\u00e9soudre la plupart de vos probl\u00e8mes de sant\u00e9 :&nbsp; Trouver votre solution&nbsp; Voir la s\u00e9rie dans l&rsquo;ordre Retrouvez les 20 [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":6599,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"20 raisons de travailler en marchant - ActivUP","_seopress_titles_desc":"D\u00e9couvrez la s\u00e9rie des 20 raisons de travailler en marchant. 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