{"id":6804,"date":"2022-07-15T09:33:06","date_gmt":"2022-07-15T07:33:06","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/6804\/clone-of-activup-fait-partie-des-startups-du-radar-digital-workplace-de-wavestone\/"},"modified":"2022-10-17T18:22:07","modified_gmt":"2022-10-17T16:22:07","slug":"blog-benefices-14","status":"publish","type":"post","link":"https:\/\/activup.net\/fr\/blog\/2022\/blog-benefices-14\/6804\/","title":{"rendered":"Marcher en travaillant, c&#8217;est plus de 26 b\u00e9n\u00e9fices pour votre corps et votre sant\u00e9"},"content":{"rendered":"<h1><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">Marcher en travaillant, c\u2019est plus de 26 b\u00e9n\u00e9fices pour votre corps et votre sant\u00e9<\/span><\/span><\/h1>\n<p style=\"\">Beaucoup d&rsquo;\u00e9tudes le d\u00e9montrent : la marche au bureau a de nombreux bienfaits sur la sant\u00e9 et le bien-\u00eatre. Elle a \u00e9galement de nombreux b\u00e9n\u00e9fices insoup\u00e7onn\u00e9s tels qu&rsquo;une meilleure performance au travail. On vous les d\u00e9voile aujourd&rsquo;hui dans cet article.<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur la sant\u00e9 :<\/span>&nbsp;<\/p>\n<p style=\"\">Perte de poids, r\u00e9duction du mal de dos, maxi-immunit\u00e9, r\u00e9gulation de la glyc\u00e9mie&#8230;<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur le bien-\u00eatre : <\/span><\/p>\n<p style=\"\">Gain de temps, plus d&rsquo;\u00e9nergie, meilleur sommeil, moins de stress, plus heureux&#8230;<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur la performance au travail : <\/span><\/p>\n<p style=\"\">Plus de concentration, boost de la cr\u00e9ativit\u00e9, meilleure m\u00e9moire, r\u00e9duction de l&rsquo;absent\u00e9isme&#8230;<\/p>\n<p style=\"\">Pour d\u00e9couvrir tous les autres b\u00e9n\u00e9fices, c&rsquo;est par ici ???? :<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/bienfaits-walking-desk\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-383105\" spellcheck=\"false\">https:\/\/activup.net\/fr\/bienfaits-walking-desk\/<\/a><\/p>\n<p style=\"\">N\u2019h\u00e9sitez pas \u00e0 nous rejoindre sur les r\u00e9seaux et a comment\u00e9 si l\u2019article vous a plu ????<\/p>\n<p style=\"text-align: justify;\"><strong>Marc Thouvenin<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez tous les bienfaits que procurent la marche au travail sur le bien-\u00eatre et la sant\u00e9.<\/p>\n","protected":false},"author":15,"featured_media":6806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Marcher en travaillant, c&#039;est plus de 26 b\u00e9n\u00e9fices pour votre corps et votre sant\u00e9","_seopress_titles_desc":"D\u00e9couvrez tous les bienfaits que procurent la marche au travail sur le bien-\u00eatre et la sant\u00e9.","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/6804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/comments?post=6804"}],"version-history":[{"count":5,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/6804\/revisions"}],"predecessor-version":[{"id":9150,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/6804\/revisions\/9150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media\/6806"}],"wp:attachment":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media?parent=6804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/categories?post=6804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/tags?post=6804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}