{"id":7039,"date":"2022-07-19T09:07:31","date_gmt":"2022-07-19T07:07:31","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/7039\/clone-of-marcher-en-travaillant-cest-plus-de-26-benefices-pour-votre-corps-et-votre-sante-2\/"},"modified":"2023-05-13T08:20:06","modified_gmt":"2023-05-13T06:20:06","slug":"sedentarite-16","status":"publish","type":"post","link":"https:\/\/activup.net\/fr\/blog\/2022\/sedentarite-16\/7039\/","title":{"rendered":"Rompre la s\u00e9dentarit\u00e9 en t\u00e9l\u00e9travail"},"content":{"rendered":"<h1><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">Rompre la s\u00e9dentarit\u00e9 et pratiquer une activit\u00e9 physique m\u00eame en t\u00e9l\u00e9travail<\/span><\/span><\/h1>\n<p style=\"\">Malgr\u00e9 les nombreux avantages du t\u00e9l\u00e9travail, il existe des m\u00e9faits insoup\u00e7onn\u00e9s qui peuvent vous emb\u00eater au quotidien. Heureusement, la marche est l\u00e0 pour rem\u00e9dier \u00e0 cela. Et c&rsquo;est encore mieux de le faire en travaillant. Et c&rsquo;est l\u00e0 que le Walking Desk intervient :<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur la sant\u00e9 :<\/span>&nbsp;<\/p>\n<p style=\"\">Perte de poids, r\u00e9duction du mal de dos, maxi-immunit\u00e9, r\u00e9gulation de la glyc\u00e9mie&#8230;<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur le bien-\u00eatre : <\/span><\/p>\n<p style=\"\">Gain de temps, plus d&rsquo;\u00e9nergie, meilleur sommeil, moins de stress, plus heureux&#8230;<\/p>\n<p style=\"\">???? <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">Des bienfaits sur la performance au travail : <\/span><\/p>\n<p style=\"\">Plus de concentration, boost de la cr\u00e9ativit\u00e9, meilleure m\u00e9moire, r\u00e9duction de l&rsquo;absent\u00e9isme&#8230;<\/p>\n<p style=\"\">Pour en savoir plus sur la s\u00e9dentarit\u00e9 et comment la rompre, c&rsquo;est par ici ???? :<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/teletravail\/\" style=\"outline: none;\">https:\/\/activup.net\/fr\/teletravail\/<\/a><\/p>\n<p style=\"\">N\u2019h\u00e9sitez pas \u00e0 nous rejoindre sur les r\u00e9seaux et a comment\u00e9 si l\u2019article vous a plu ????<\/p>\n<p style=\"text-align: justify;\"><strong>Marc Thouvenin<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment rompre la s\u00e9dentarit\u00e9 et pratiquer une activit\u00e9 physique m\u00eame en t\u00e9l\u00e9travail. <\/p>\n","protected":false},"author":15,"featured_media":7056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Rompre la s\u00e9dentarit\u00e9 en t\u00e9l\u00e9travail","_seopress_titles_desc":"D\u00e9couvrez comment rompre la s\u00e9dentarit\u00e9 et pratiquer une activit\u00e9 physique m\u00eame en t\u00e9l\u00e9travail. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/comments?post=7039"}],"version-history":[{"count":8,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7039\/revisions"}],"predecessor-version":[{"id":13043,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7039\/revisions\/13043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media\/7056"}],"wp:attachment":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media?parent=7039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/categories?post=7039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/tags?post=7039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}