{"id":7169,"date":"2022-07-21T09:26:34","date_gmt":"2022-07-21T07:26:34","guid":{"rendered":"https:\/\/activupnet.eu2.copilhost.cloud\/blog\/2022\/7169\/clone-of-rompre-la-sedentarite-en-teletravail\/"},"modified":"2022-10-17T18:19:44","modified_gmt":"2022-10-17T16:19:44","slug":"20raisons-18-maldedos","status":"publish","type":"post","link":"https:\/\/activup.net\/fr\/blog\/2022\/20raisons-18-maldedos\/7169\/","title":{"rendered":"Avec le Walking Desk, c&#8217;est fini le mal de dos"},"content":{"rendered":"<h1><span><span data-attr-link=\"0\" data-attr-rel=\"0\" data-attr-target=\"1\" data-extra_key=\"\" data-option-inline=\"1\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post Title\">En finir avec le mal de dos&nbsp;<\/span><\/span><\/h1>\n<p style=\"\">Le mouvement est aujourd&rsquo;hui recommand\u00e9 pour le mal de dos. Et la <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">marche<\/span> en fait partie ! Elle soulage vos <span style=\"--tcb-applied-color: var$(--tcb-skin-color-0)  !important; color: var(--tcb-skin-color-1);\">douleurs dorsales<\/span> gr\u00e2ce \u00e0 ses multiples bienfaits. Elle \u00e9tire le dos, rel\u00e2che les tensions et les r\u00e9duit. Il suffit d&rsquo;une heure de marche par jour pour <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">soulager<\/span> grandement cette douleur. En <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">tonifiant doucement<\/span> mais s\u00fbrement le corps, elle pr\u00e9vient \u00e9galement les douleurs ! Et si vous n&rsquo;avez pas le temps de marcher, <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">la marche en travaillant<\/span> peut \u00eatre la solution. Et c&rsquo;est l\u00e0 que le <span style=\"--tcb-applied-color: var$(--tcb-skin-color-0)  !important; color: var(--tcb-skin-color-1);\">Walking Desk<\/span> intervient. Il permet de soulager vos maux de dos <span style=\"--tcb-applied-color: var$(--tcb-skin-color-1)  !important; color: var(--tcb-skin-color-1);\">sans perdre de temps<\/span> ni fournir d&rsquo;efforts. Optez la solution debout plut\u00f4t qu&rsquo;assise !&nbsp;<\/p>\n<p style=\"\">Nous avons fait une vid\u00e9o compl\u00e8te sur le sujet :&nbsp;<\/p>\n<p style=\"\"><a href=\"https:\/\/activup.net\/fr\/20raisons\/02-soulager-mal-dos\/\" style=\"outline: none;\" data-lt-tmp-id=\"lt-376978\" spellcheck=\"false\">https:\/\/activup.net\/fr\/20raisons\/02-soulager-mal-dos\/<\/a><\/p>\n<p style=\"\">N\u2019h\u00e9sitez pas \u00e0 nous rejoindre sur les r\u00e9seaux et a comment\u00e9 si l\u2019article vous a plu ????<\/p>\n<p style=\"text-align: justify;\"><strong>Marc Thouvenin<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment le Walking Desk peut soulager vos douleurs dorsales. <\/p>\n","protected":false},"author":15,"featured_media":7171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Avec le Walking Desk, c&#039;est fini le mal de dos ","_seopress_titles_desc":"D\u00e9couvrez comment le Walking Desk peut soulager vos douleurs dorsales. ","_seopress_robots_index":"","bwfblock_default_font":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/comments?post=7169"}],"version-history":[{"count":5,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7169\/revisions"}],"predecessor-version":[{"id":7411,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/posts\/7169\/revisions\/7411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media\/7171"}],"wp:attachment":[{"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/media?parent=7169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/categories?post=7169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activup.net\/fr\/wp-json\/wp\/v2\/tags?post=7169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}