Those little extra pounds that keep you from running smoothly
How can leaders lose weight, bypassing the biases of our DNA? How to adopt the ancestral (healthy) art of living, adapting it to our modern life?
Testimonial
Marc Thouvenin was overweight in 2013, weighing 82kg. In 2021, he now weighs 68kg.
Discover in this conference, how he managed to lose weight at his office. The method is simple, easy and accessible to all.
Anthropological analysis
In the conference, Marc Thouvenin talks about Jandalhis great-great-great grandfather, who lived 10,000 years ago. At that time, before agriculture, humans were hunter-gatherers. They walked 23 km/day on average. Sometimes they would run for a few minutes to catch a rabbit or escape from a lion. And finally, as they could not always find food, they fasted regularly.
Their life expectancy at birth was only 40 years, but their life expectancy at age 45 was 20 years, a typical life span of 65 yearswhich is similar to today! And this, without medicine, without hospitals, without means of protection.
Comparison with Modern Life
Today, food is abundant, and many people consume it in a frenzied manner. In addition, humans generally no longer have any opportunity to fast. Inactivity is the default posture, whether in a chair, on a couch or in the seat of a car.
However, it is simple to adopt a posture that is both anchored in the modern world and adapted to our human genome. Eat seasonally, in moderation, fast, move all day, and do short physical exercises every day.
TESTIMONIAL
While he was overweight in 2013 (82kg for 1m80), Marc Thouvenin now weighs less than 68kg. He has never gained weight again in the last 5 years. By combining other techniques, his weight even continues to drop slightly.
The daily use of the Walking Desk allowed him to lose 500g per month for 2 years, without dieting or sport. Without thinking about it, without effort, without spending time on it. Simply by walking while he works.
Marc Thouvenin's weight curve between 2013 and 2019
Walking Desks at our customers' sites
Testimonials
Every day, I'm glad I discovered the walking desk. 12km of meetings per day and a hell of a lot of energy! I've already lost 8kg, just by walking.
General Manager
When you sit on the Walking Desk, the most amazing thing is that you totally forget that you are walking, you are more focused on your work.
Contractor
I walk at least 2 miles every day on my Walking Desk ActivUP and burn almost 300 calories.
I feel the benefits on my figure.
Manager
This conference is for you if you are an overweight, successful business executive who wants to lose weight without dieting or exercising while working.
In particular, you will learn:
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