Shocking revelation: exercising once a week is like brushing your teeth 7 times on Sunday!
Dans cette interview exclusive de François Carré dans le documentaire « La chaise qui tue », vous allez découvrir pourquoi 30 minutes d’activité physique per day are essential for your health.
Did you think a few hours' exercise at the weekend was enough? Think again! The benefits are virtually nil if you sit down the rest of the time.
So, are you ready to change your habits? Click here to hear our expert advice and boost your daily health!
#sport #sante #activitephysique #conseils #interview #francoiscarre
Vous pouvez voir le replay de l’émission entière, ici : "La chaise qui tue" broadcast on TSR
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